Wednesday, October 30, 2013

It's Wellness Wednesday and This Juice Is For You!

Today's Juice:  

Pineapple and Orange Juice

1/2 Pineapple
3 Oranges

Slice and remove skin from fruits and juice.

2-3 Servings

calmative - diuretic – laxative - stimulant

Uses: acidity, constipation, jaundice, liver (clean), & scurvy.
Nutritional Value: Vitamin C - Folic Acid - Manganese

expectorant - relives thirst - stimulant

Uses: anemia in children, blood purifier, bronchitis, coughs, colds, diabetes, flu, heart disorders, liver, nervousness, scurvy, & vomiting.

Nutritional Value: Vitamins A & C

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